Eat This, Not That!

Eat This, Not That!

Forget fad diets and deprivation. Instead, lose weight and get healthy with these simple food swaps AARP The Magazine, April/May 2016 YOU ALREADY KNOW that cutting down on salt is a good idea for your blood pressure. You may even know that the new 2015 U.S. Dietary...
How to Cyberproof Your Phone

How to Cyberproof Your Phone

by Sid Kirchheimer, From the AARP Bulletin Print Edition, May 2014 12 ways to protect yourself and your device It’s bad enough that 1 in 3 robberies in major cities nationwide now nets a mobile phone — thousands are taken each day in what’s called...